Question regarding power lifting and football...

PNGIndianFan06

100+ Posts
This statement was made on the football thread by OldSchool,
"when have we ever had an outstanding track team? Track results don't mean a thing when it comes to football, neither does powerlifting" :huh:

Isn't weight training and power lifting was a significant part of the off season program for football?

I did not want to respond to this comment because I do not have the facts but I thought some of you who follow power lifting could respond.

I know I have heard that Bill Parcels say he is a stickler for weight training because he believes it reduces injuries in players.

What are your perspectives on the subject?
 

IndianFan

Administrator
Staff member
Track improves speed and endurance. Power lifting builds strength and power. A good football player possesses speed, endurance, strength and power.

Sounds like a good use of time.
 

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